Mental Health & Workplace Wellbeing

Resources for Nonprofits

CalHOPE https://www.calhope.org/
Health and Wellness Resources Curated by Monterey County Behavioral Health https://www.co.monterey.ca.us/government/departments-a-h/health/behavioral-health/bh-home/community-resources/health-wellness
Blue Avocado Article Working through Grief https://blueavocado.org/hr-and-employment-issues/workplace-grief/
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others https://traumastewardship.com/purchase/

I See You Video from Workplace Mental Health.org https://vimeo.com/100921663
Mental Health First Aid Training https://aimymh.org/understanding-mental-health/youth-mental-health-first-aid/
Leaders Communicating Effectively in Stressful Times https://www.co.monterey.ca.us/home/showpublisheddocument/112645/637907298394830000
Wellness Wheel (Depression and Bipolar Support Association) https://www.dbsalliance.org/wellness/wellness-toolbox/dbsa-wellness-wheel/
Workplaces Respond to Domestic & Sexual Violence – Resources for Employers or Managers https://www.workplacesrespond.org/role/employer/

U.S. Surgeon General’s Framework for Workplace Mental Health & Well-being https://www.hhs.gov/sites/default/files/reflection-questions-workplace-mental-health-well-being.pdf
American Psychological Association’s Actions You Can Take in the Workplace https://www.apa.org/topics/healthy-workplaces/mental-health

Ohana Mental Fitness Virtual Classes
montagehealth.org/ohanaclasses.
Equine Healing Collaborative Group Retreats
https://www.equinehealing.org/about-7
Blue Zones Project
https://montereycounty.bluezonesproject.com/

September 3, 2024

February 21, 2024

January 30, 2024

Director, Center for Nonprofit Excellence
831.375.9712 x138
Email Susie