This workshop is offered by CompassPoint. Visit their website for full details and to register.

Learning objectives:

• Increased self-awareness about how you are spending your time currently and identifying the factors that are hindering personal sustainability.
• Understanding Energy Management: the four core energy needs: physical, emotional, mental and spiritual and their connection to personal sustainability.
• Understanding Time management and its role in supporting Energy Management: Learn strategies and tactics for better personal organization.
• With input from peers, identify a plan with a set of personal practices to help sustain you in your work.